With serenity and poise
Dauer: 1 Tag // Sprache: englisch // Auch als Online-Workshop verfügbar
Themenfeld: Führung & Teamentwicklung // Zielgruppe: GruppenleiterInnen, J-Profs, Post-Docs, ProfessorInnen
Coping with pressure and stress
Academic tasks and administration, tutoring and teaching, partner projects… and family first of all! You can feel the stress building up even while reading this. Being asked to do everything at once and straight away is an integral part of daily life in academia. This workshop uses cognitive stress models to show how stress is triggered and the ways in which this can be reduced and avoided. The scope of the workshop does not only include your individual challenges, but also covers the following aspects: identifying and using resources, managing and reducing stress, changing your perception and optimizing your time management accordingly.
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expertise and leadership
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What developments has your leadership approach undergone?
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Management and leadership
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Putting together a team while working on your own qualification … both at the same time!
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