Resilience Training: Steady as You Go!
Navigating Challenges with Mindful Techniques
“How can I keep calm and focused while communicating in stressful situations?” This workshop focuses on applying mindful communication principles to the way scientists correspond with others in academia (and beyond). These principles include setting an intention, being fully present, remaining open and non-judgmental, and relating to others with compassion. The participants will learn how to bring on a greater level of awareness to the two major components of communication: listening and speaking. The workshop gives the opportunity to discuss fear-factors in the research process and find practical solutions to navigate these challenges in a more proactive and positive direction.
Interesse geweckt? Melden sie sich bei uns, wir beraten Sie gerne!